ABOUT ME
Hi, I’m Helga!
Breathwork helped me overcome limiting beliefs and transform my life into becoming the person I always wanted to be. Now, I create transformative breathing, sound and self-love experiences. I love to create spaces in which people embark on a journey to their inner light, finding peace and strength within.
With a background in musicology, I am a certified meditation and breathwork facilitator, specialized in PSYCHEDELIC BREATH® - a powerful technique that combines electronic music with dynamic breathwork.
My PSYCHEDELIC BREATH® sessions are a celebration of life in all its highs and lows, embracing what makes us unique. I guide you to a space of liberation and lightness, in which you are invited to release what no longer serves you and playfully explore and elevate your consciousness.
The vibe of my PSYCHEDELIC BREATH® sessions are both deep and joyful, creating an immersive atmosphere to let go and become one with yourself and the music.